مجله علوم پزشکی پارس

ارتباط کیفیت خواب با شاخص‌های عملکردی قلبی ـ عروقی در زنان جوان فعال و غیر فعال

نویسندگان

گروه فیزیولوژی ورزشی، دانشکده تربیت بدنی، دانشگاه مازندران، بابلسر، ایران

چکیده

مقدمه: کاهش کیفیت‌ خواب، منجر به اختلال عملکرد دستگاه قلبی‌ـ‌عروقی می‌شود. پژوهش حاضر با هدف بررسی ارتباط بین کیفیت‌ خواب و شاخص‌های عملکردی قلبی‌ـ‌عروقی و مقایسه آن‌ها در زنان جوان فعال و غیرفعال انجام شده‌ است.
روش کار: 30 زن جوان سالم به صورت تصادفی به دو گروه فعال (15نفر) و غیرفعال (15نفر) تقسیم شدند. کیفیت‌ خواب با استفاده از پرسشنامه پیتزبورگ ارزیابی گردید. شاخص‌های عملکردی قلبی‌ـ‌عروقی شامل فشارخون سیستولیک و دیاستولیک، فشار متوسط شریانی، ضربان قلب استراحتی و حداکثر، حداکثر اکسیژن مصرفی، حاصلضرب دوگانه استراحتی و حداکثر و نبض اکسیژن استراحتی و حداکثر اندازه‌گیری شدند. داده­‌ها با استفاده از نرم­ افزار SPSS نسخه 22 و آزمون‌های من ـ ویتنی و رگرسیون خطی چندگانه مورد پردازش قرار گرفت.
یافته‌ها: افزایش معنادار در حداکثر اکسیژن مصرفی و نبض اکسیژن استراحتی و حداکثر گروه فعال در مقایسه با گروه غیرفعال نشان داده‌شد ( p-value= 0.000، p-value= 0.000، p-value= 0.000). ضربان قلب حداکثر و امتیاز کیفیت‌خواب در گروه فعال نسبت به گروه غیرفعال به طور معنادار کمتر بود ( p-value=0.018، p-value=0.047). در گروه فعال، با افزایش در شاخص‌های عملکردی قلبی‌ـ‌عروقی، کاهشی غیرمعنادار در امتیاز کیفیت‌خواب مشاهده شد ( p-value≥0.05 ). در گروه غیرفعال، با افزایش ضربان قلب استراحتی (  p-value=0.047)، فشار خون سیستولیک (p-value=0.000)، فشار متوسط شریانی (p-value=0.000) و حاصلضرب دوگانه استراحتی و حداکثر (p-value=0.048، p-value=0.046) ، افزایشی معنادار در امتیاز کیفیت خواب مشاهده شد.  
نتیجه‌گیری: نتایج نشان داد، فعالیت‌بدنی منظم منجر به بهبود عملکرد قلبی‌ـ‌عروقی و کیفیت‌خواب و بی تحرکی جسمانی از طریق نقص عملکرد قلبی ـ عروقی منجر به کاهش کیفیت خواب زنان جوان می شود.
 

کلیدواژه‌ها

عنوان مقاله [English]

Relationship between sleep quality and functional Cardiovascular Variables in active and none-active young women

نویسندگان [English]

  • Kamal Sadat-Hoseini
  • Lida babaei
  • Taiebeh Sadati-Bizaki

Department of Sport Physiology, Faculty of Physical Education and Sport Sciences, University of Mazandaran, Babolsar, Iran

چکیده [English]

Introduction: Poor sleep quality lead to cardiovascular dysfunction. Present study was aimed to investigate the
relationship between sleep quality and functional cardiovascular variables and their comparison in active and none-active young women.
Materials and Methods: Thirty healthy young women were randomly assigned in two active (n=15) and none-active (n=15) groups. Sleep quality was assessed using the Pittsburgh Sleep Quality Index (PSQI). The functional cardiovascular variables including systolic and diastolic blood pressure, mean arterial pressure, resting and maximal heart rate, VO2max, resting and maximal rate pressure product and resting and maximal oxygen pulse were measured. The data was processed by using SPSS version 22 and Mann-Whitney and Multiple Linear Regression.
Results: A significant increase showed in VO2max and resting and maximal oxygen pulse in active group when compared with the none-active group (P-value=0.000, P-value=0.000, P-value=0.000). Maximal heart rate and score of sleep quality index in active group was significantly lower than none-active group (P-value=0.047, P-value=0.018). In active group with increasing in functional cardiovascular variables an insignificant reduction in score of sleep quality were observed (P-value≥0.05). In in-active group with increasing in resting heart rate (P-value=0.047), systolic blood pressure (P-value=0.000), mean arterial pressure (P-value=0.000) and resting and maximal rate pressure product (P-value=0.046, P-
value=0.048) a significant increase in score of sleep quality was observed.
Conclusion: The results indicated that, regular physical activity led to improve cardiovascular function and sleep
quality and physical inactivity through the cardiovascular dysfunction led to a decrease in young women sleep quality.

کلیدواژه‌ها [English]

  • Cardiovascular System Functions
  • Physical Activity
  • Sleep Quality
  • Young Women
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مجله علوم پزشکی پارس
دوره 17، شماره 4 - شماره پیاپی 50
دی 1398
صفحه 47-55