Jahrom University of Medical Sciences Pars Journal of Medical Sciences 2717-0284 18 2 2022 12 25 A Review of Corrective Exercise Protocols in People with Lumbar Lordosis Disorders A Review of Corrective Exercise Protocols in People with Lumbar Lordosis Disorders 9 18 700442 10.52547/jmj.18.2.9 FA Saeid Jamali Brayjani PhD student, Department of Sports Injuries and Corrective Exercises, Faculty of Sports Sciences, University of Tehran, Tehran, Iran 0000-0002-7494-0009 Mohammad Hossein Alizadeh Professor, Department of Sports Injuries and Corrective Exercises, Faculty of Sports Sciences, University of Tehran, Tehran, Iran 0000-0003-1507-6502 Maral Amini Msc, Department of sport injuries, and corrective exercises, Faculty of Physical Education and Sport Sciences, Isfahan Islamic Azad University (Khorasgan), Isfahan, Iran 0000-0001-8547-1423 Journal Article 2022 12 25 Introduction: Lumbar Hyperlordosis Anomalies are caused by increased lumbar curvature. This condition is the result of anterior rotation of the pelvis and flexion of the thigh. One of the ways to correct this anomaly is to use sports protocols, which have a special place in correcting this anomaly. Therefore, the aim of the present is to review the of corrective exercise protocols in people with lumbar lordosis disorders.<br />Materials and Methods: From internal and external search engines Scopus, Semantic Scholar, Google Scholar, Pubmed, ISC, SID, Magiran, Irandoc, Doaj with a time limit of 2013 to 2020 and the keywords Protocol, Hyperlordosis, Lumbar Lordosis, Corrective Exercises. The present study is a systematic review method (PRISMA).<br />Results: A total of 10 articles were selected based on the criteria for entering the study. These studies mainly<br />examined the effect of corrective exercise protocols on lumbar lordosis, pelvic tilt, tolerance, hamstring muscle flexibility, pelvic flexor flexibility, and lumbar muscle flexibility, abdominal muscle strength and endurance, hamstring strength, dynamic balance, pain, functional disability in people with lumbar hyperlordosis abnormalities.<br />Conclusion: Exercise protocols, especially National Academy of Sports Medicine (NASM) corrective exercises due to the use of a coherent method with flexibility, capacity to increase strength and neuromuscular control, exercise in different stable and unstable spaces and exercise on different sides of the movement that is the basis of corrective exercise and model The National Academy of Sports Medicine (NASM) Correctional Training Chain can be recommended as a holistic lumbar lordosis disorders correction protocol. Introduction: Lumbar Hyperlordosis Anomalies are caused by increased lumbar curvature. This condition is the result of anterior rotation of the pelvis and flexion of the thigh. One of the ways to correct this anomaly is to use sports protocols, which have a special place in correcting this anomaly. Therefore, the aim of the present is to review the of corrective exercise protocols in people with lumbar lordosis disorders.<br />Materials and Methods: From internal and external search engines Scopus, Semantic Scholar, Google Scholar, Pubmed, ISC, SID, Magiran, Irandoc, Doaj with a time limit of 2013 to 2020 and the keywords Protocol, Hyperlordosis, Lumbar Lordosis, Corrective Exercises. The present study is a systematic review method (PRISMA).<br />Results: A total of 10 articles were selected based on the criteria for entering the study. These studies mainly<br />examined the effect of corrective exercise protocols on lumbar lordosis, pelvic tilt, tolerance, hamstring muscle flexibility, pelvic flexor flexibility, and lumbar muscle flexibility, abdominal muscle strength and endurance, hamstring strength, dynamic balance, pain, functional disability in people with lumbar hyperlordosis abnormalities.<br />Conclusion: Exercise protocols, especially National Academy of Sports Medicine (NASM) corrective exercises due to the use of a coherent method with flexibility, capacity to increase strength and neuromuscular control, exercise in different stable and unstable spaces and exercise on different sides of the movement that is the basis of corrective exercise and model The National Academy of Sports Medicine (NASM) Correctional Training Chain can be recommended as a holistic lumbar lordosis disorders correction protocol. https://jmj.jums.ac.ir/article_700442_7bded0a9e318558438cce3c1cb8e04c0.pdf